I help Millennials and Generation Y in the entertainment industry who feel like they are constantly on the go between work and layoffs. I teach you how to nourish your body for improved digestion, better sleep, and hormonal balance. Together, we work on looking, feeling, and acting your best, from the inside out. Wherever you are in the world you are presenting your best self.
We put so much hard work into our jobs. Whether a performer, musician, composer, casting specialist, director, educator, or technician- you matter to me. More importantly, you need to realize that YOU matter to yourself! I am here to help you realize that. It is so important that we put our health and strength first, so that we can be stronger leaders in our industry, and stronger than our show.
